My path to becoming a therapist was shaped by my own healing journey. Therapy allowed me to step into the fullness of life after trauma, inspiring the work I’m grateful to do today.

At a young age, I was introduced to the reality that people carry wounds that shape their lives in profound ways. I witnessed both the harm that unprocessed pain can continue to spur on and the resilience that emerges when someone chooses a different path.

Through my own years of deep work, I’ve learned to hold space for the complexity of emotion, lean into my truest self, and experience the depth of meaningful relationships. Becoming a mother only broadened my perspective. When I look at my daughter, I’m reminded of how truly precious and vulnerable each of us once was and how deserving we all are of love and safety.

With that in mind, I have a heart for working with survivors of sexual and relational trauma. These difficult experiences can shake a person’s world, raising questions about safety, intimacy, identity, and belonging. I support clients as they reconnect with their bodies, rebuild trust in themselves, and rediscover who they are. I work with individuals navigating complicated childhoods as they unravel old messaging and protective strategies that no longer serve them. I find it incredibly rewarding to witness clients connect with their inner strength and wisdom as they begin to unshackle themselves from the weight of shame.

I tailor therapy to clients’ unique needs and goals, incorporating a variety of modalities including feminist therapy, interpersonal neurobiology (IPNB), Eye Movement Desensitization and Reprocessing (EMDR), somatic practices, mindfulness, and expressive arts. For those who desire it, I also offer Christian counseling, integrating faith into the therapeutic process in a way that aligns with your spirituality. 

I believe getting started in this work is an act of immense bravery. Therapy asks us to bring our most tender and honest selves into the room, sometimes revisiting painful memories or parts of ourselves we would rather not look at. I hold that vulnerability with care. My presence in the therapy room is warm, authentic, and deeply attentive.

If you’re ready to take the first step in your therapeutic journey, I would be honored to walk alongside you.

Rates

$165 per 50 minute session

Therapeutic approach

EMDR Therapy

Adjunct EMDR Therapy

Somatic & Mindfulness Approaches

Feminist Therapy

IPNB

Spirituality & Faith-Based Counseling

Depth & Insight Oriented

Availability

In-Person Sessions: North Austin- Tuesdays & Thursdays 5:30pm-8:30pm; Wednesdays & Fridays 9:30am-3:30pm

Virtual Sessions: Mondays 12:30pm-7:30pm

Education

MA in Clinical Mental Health Counseling | Texas State University

BA in Psychology | The University of Texas at San Antonio